Sunday 04/30/2017

Time for Lap 1: 2:12.85
Time for Lap 2: 2:23.28

Total Time: 4:36.13

Notes: First day running with my new running shoes!  Felt like I wasn’t wearing shoes at all.  Although now my foot and knee hurt in a slightly different place than before.

Monday 05/01/2017

Notes: Did not run today.

Tuesday 05/02/2017

Time for Lap 1:  2:03.18
Time for Lap 2: 2:22.71

Total Time: 4:25.89

Notes:

Wednesday 05/03/2017

Time for Lap 1:  1:57.73
Time for Lap 2: 2:16.61

Total Time: 4:14.35

Notes:

Thursday 05/04/2017

Time for Lap 1:  2:01.90
Time for Lap 2:  2:20.71

Total Time: 4:22.62

Notes:

Friday 05/05/2017

Notes: Sister’s graduation weekend.  Driving to Keene, TX.

Saturday 05/06/2017

Notes: Sister’s graduation weekend.

End of Week Progress

Avg Time for Lap 1:
Avg Time for Lap 2:

Avg Total Time:

Notes: